I struggle with my weight. I think most people do. When I went to uni, I gained weight. By the time I graduated, I’d worked out how to be at university and not gain weight, and had brought it right back down. Just in time to start work, and gain all the weight I’d lost and then some. I have various excuses for this, but I think we all do. The main problem, when you get right down to it, was that I was eating too much and not exercising enough. In July this year I finally did something about it that actually worked.
Since then, I’ve lost 3 stone, dropped 2 dress sizes, and significantly improved my fitness.
I know there are lots of different ways to lose weight, some of which are sustainable and some of which aren’t. It remains to be seen if I can stick to mine, but in case anyone is interested, here are my top tips… Continue reading “Weighing In”
